Description
Many athletes swear by their foam roller and use it both before and after exercising. The massage roller can be used to remove muscle knots, but also to loosen muscles as a warm-up. Especially for athletes and strength trainers, the foam roller is an effective tool to address tight muscles. Due to the hollow design of the foam roller, it is easy to store and carry around. The firm inner layer provides a hard massage, giving the foam roller its robust character. The roller is much harder than our blue 45 cm variant, making it more suitable for the dedicated athlete. We recommend the hollow foam roller for experienced foam rollers or individuals with less sensitive muscles. Explore our category page to find the foam roller that suits you best! Looking for something more compact? Try a lacrosse ball or a massage roller.
Foam roller information:
- Available colors: blue, orange, and black
- Material: EVA foam
- Good quality
- Robust character
- Perfect for the dedicated athlete.
- Brand: Matchu Sports
Foam roller exercises
With the blue foam roller, you can easily target painful points and muscle knots. It is ideal for self-massaging your muscles. The foam roller can be used from warm-up to cool-down. Even outside of your training, you can continue to massage your muscles. Treat injuries or prevent them! Make sure to educate yourself on foam rolling beforehand. It’s not just about rolling back and forth. You need to locate the painful points and apply pressure. Looking for exercise inspiration? Watch the video above, or read the foam roller exercises!
Anoniem –
- Geen
- Kwaliteit
- Functioneel
- Hard, overweeg ook ineens de soft foam roller. Een perfecte combinatie.
Functioneel en efficient in gebruik. Aan een zeer mooie prijs. Supersnel geleverd in een degelijke verpakking.Anoniem –
Anoniem –
- Lekker stevig
- Ziet er leuk uit
Prima ding en masseert de knopen goed weg.